Living Well with Pain

🌿 Living Well with Pain – Group Sessions

Take control. Build confidence. Connect with others.

👥 Who

Delivered by a Social Prescribing Link Worker (DDPCN) in partnership with Pain Inspired. Open to patients who would benefit from support managing long-term pain.

💡 What

A friendly, informal 7-week group course based on the Living Well with Pain – Ten Footsteps programme.

You’ll explore practical, real-life ways to manage pain, including:

• How your brain responds to pain
• Sleep and rest
• Nutrition
• Medication and self-management strategies

❤️ Why

Managing pain doesn’t always come naturally — but it can be learned.

This course is designed to help you:

• Build confidence in managing your condition
• Develop practical skills that work day-to-day
• Feel supported by others with shared experiences

📅 When & Where

Starts: Friday 12th June (7 Week Course, Ends Friday 24th July)
Time: 10.30am
Finish: 12.00pm
Location: The Agricultural Business Centre, Agricultural Way, Bakewell DE45 1AH

🚀 How to Join

Speak to your GP practice to request a referral.

A supportive space to learn, share and take positive steps forward.